7 spots open

Say the plan in the morning. Prove it at night.

Keep At It is one person, Cory, who reads your plan each morning and checks each night that it happened. You answer with proof: a link, a screenshot, a photo. He reads every reply and writes back.

Applying is free. $99 a month if accepted. Cancel anytime.

How it works

Three steps, then every day.

No app to install. The whole service runs in your inbox.

1

Apply

Write what you are working toward and book a 15-minute call. Applying is free and takes about three minutes.

2

Kickoff call

You and Cory set the goal, the deadline, and how hard he should push: gentle, direct, or no excuses.

3

Daily check-ins

Each morning you name the day's plan. Each night you send proof. Cory reads every reply and writes back.

The rhythm

Two emails a day.

One in the morning. One at night. That is the whole service.

7:00 AM · Morning check-in
“What are your three today? Which one counts?”

You answer in one minute. Now someone knows the plan, and the day has a deadline at the other end.

8:30 PM · Night check-in
“Did it happen? Send proof.”

A link, a screenshot, a photo. Promises do not count here. Proof counts.

Membership

Two plans. Cancel anytime.

A live accountability coach runs $100 to $400 an hour. This is a month of daily follow-through for less than one of those hours.

Most members Standard
$99 a month

Daily accountability by email. Enough for most goals.

  • 15-minute kickoff call with Cory
  • Morning and night check-ins, every day
  • You send proof. Cory reads it and answers.
  • Replies by the next business day
  • A written recap every week, with your streak
  • Cancel anytime
Apply for Standard
Pro
$199 a month

Adds live calls and faster replies, for goals with real deadlines.

  • Everything in Standard
  • A live 15-minute call every week
  • A 30-minute strategy session every month
  • Same-day replies on weekdays
  • If you go quiet, Cory calls.
Apply for Pro
Why a person

A notification can be swiped away. A person cannot.

Apps send reminders on a timer, and you learn to clear them without reading. Cory read your plan this morning. Tonight he asks for the proof.

The most common reason people quit a goal is lost motivation. So this is not a reminder service. It is a person who notices, asks again, and keeps a written record of every day you did the work.

2 a day
check-ins, morning and night
Proof
links, screenshots, photos. Not promises.
15 min
kickoff call that makes the goal specific
1 person
Cory reads every reply you send
Questions

Plain answers.

Why apply instead of buy?

One person can hold only so many members well, so spots are capped. The application also lets both sides check fit before money moves. Applying costs nothing.

When do I pay?

After Cory accepts you, and only then. You get a payment link by email once you are accepted: $99 a month for Standard, $199 for Pro, billed by Stripe. Cancel anytime.

What counts as proof?

Anything checkable. A published post, a commit, a sent email, a call log, a photo of the finished pages, a screenshot of the signed contract.

What if I miss a check-in?

Cory follows up. On Pro, if you go quiet he calls. Missing a day is normal. Disappearing for a week is the thing this service exists to stop.

Is this coaching or therapy?

Neither. Cory does not fix your strategy or your feelings. He makes sure you do the things you already decided to do.

Limited spots

Apply in three minutes.

Tell Cory the goal, pick a kickoff time, confirm your email. Nothing is charged.

Apply for a spot